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06. August 2026

Bike holidays in Naturns – from panoramic routes to flow trails

Anyone who associates Naturns solely with hiking is missing out on one of South Tyrol’s most diverse cycling regions. Around this sunny village, leisurely cycle paths meet challenging trails, scenic mountain bike tours meet legendary road cycling passes, and relaxed, leisurely rides meet challenging climbs. Thanks to its location at the entrance to the Vinschgau Valley and its proximity to Meran, a wide range of touring options opens up in all directions – whether you’re out and about on a mountain bike, e-bike or road bike.

Bike Holidays in Naturns
Bike Holidays in Naturns

Naturns also offers a variety of routes for road cyclists.

TG Naturns | Thomas Grüner
Bike Holidays in Naturns
Bike Holidays in Naturns

Mountain biking in Naturns combines a sporting challenge with stunning mountain views.

TG Naturns | Thomas Grüner

Naturns – the ideal starting point for every type of cyclist

Naturns offers the perfect conditions for a varied cycling holiday. Cycle paths, forest roads and trails lead directly from the village into a variety of landscapes: along the Etsch, up to alpine pastures with stunning views, or along exciting single tracks on the Nörderberg.

Leisure cyclists can enjoy relaxed rides through orchards and vineyards or follow well-known cycle routes such as the Etsch Cycle Path or the Vinschgau Cycle Path along the historic Via Claudia Augusta. Those with more ambitious sporting goals, on the other hand, will find challenging mountain bike routes, mountain passes and technically varied descents. It is precisely this combination that makes Naturns a popular destination for cyclists with a wide range of preferences.

Bike Holidays in Naturns
Bike Holidays in Naturns

There is a wide range of MTB trails in Naturns.

TG Naturns | Thomas Grüner
Bike Holidays in Naturns
Bike Holidays in Naturns

The Adige Cycle Route is ideal for leisurely cycling trips.

IDM Südtirol-Alto Adige | Alex Moling

Mountain biking in Naturns

Bike Holidays in Naturns
Bike Holidays in Naturns

The alpine pastures and forests on the Nörderberg offer ideal conditions for mountain bikers.

TG Naturns | Thomas Grüner

A wide variety of trails await mountain bikers in the area around Naturns. Thanks to the varying altitudes and plenty of sunny days, the region is an attractive cycling destination for much of the year. Depending on your fitness and skill level, the options range from wide forest tracks to alpine trails and challenging singletrack.

Wide selection of trails

Downhillers, freeriders, enduro and all-mountain riders will be delighted by the well-developed trail network. A particular highlight is the Bike Highline Meran, which connects the alpine pastures on the Nörderberg and crosses several trails, such as the Lupo and Fontana Trails. Many routes combine a chance to experience nature, a sporting challenge and impressive views of Meran and its surroundings and the Vinschgau Valley.

Cycling for connoisseurs

Bike Holidays in Naturns
Bike Holidays in Naturns

A highlight for leisure cyclists is the cycle path along the Etsch and the Via Claudia Augusta.

IDM Südtirol-Alto Adige | Alex Moling

Is your main aim when cycling simply to explore the region at a leisurely pace?  There are plenty of pleasant cycle paths around Naturns. Rides along the Etsch Cycle Path or the Vinschgau Cycle Path, which follow the historic Via Claudia Augusta, are particularly popular and ideal for families. The route, which takes you through vast orchards, small villages and varied cultural landscapes, is perfect for day trips with enjoyable stops along the way.

Out and about on an e-bike

With an e-bike, you can comfortably cover longer distances or reach scenic high-altitude spots. This makes even more challenging tours well within reach for leisure cyclists. If you haven’t brought your own bike, there are various options for bike hire and equipment available in Naturns.

Road cycling between mountain passes and scenic routes

Bike Holidays in Naturns
Bike Holidays in Naturns

There are some lovely road cycling routes around Naturns, at various altitudes and with varying levels of difficulty.

TG Naturns | Thomas Grüner

It is not only mountain bikers who appreciate Naturns as a starting point. Road cyclists also benefit from its central location between the Vinschgau Valley and the Meran region. From here, beautiful routes lead through the Etsch Valley and into idyllic side valleys, along quiet mountain roads and over well-known mountain passes.

Dream routes at various altitudes

A special destination for ambitious road cyclists is the legendary Stilfser Joch Pass, whose spectacular hairpin bends and imposing mountain scenery are renowned far beyond South Tyrol. Other panoramic routes do not climb quite as high and are ideal for challenging day trips from early spring right through to late autumn.

Bike shuttles and guided tours

Bike Holidays in Naturns
Bike Holidays in Naturns

The Ötzi Bike Academy also offers cycling technique training.

TG Naturns | Thomas Grüner

If you want to save yourself some elevation gain or discover new routes, you can make use of the well-developed network of bike shuttles. They’ll take you to various starting points, such as Graun on Lake Reschen, or provide a convenient return journey from Lake Kaltern, amongst other places: this leaves you more time for thrilling descents and exciting tours.

Local cycling experts

Would you like to explore the region with a professional Bike-Guide? Then you’re in excellent hands at the Ötzi Bike Academy. The renowned cycling school in Naturns offers guided bike tours, riding technique training and more – for beginners as well as experienced cyclists. 

Naturns – a cycling region offering exceptional diversity

Whether it’s a leisurely ride along the Etsch, a scenic mountain bike loop, a technically challenging trail or a sporty road bike ride – Naturns offers a wide variety of cycling experiences. The excellent infrastructure, the varied landscape and the wide range of touring options make the town an ideal base for a cycling holiday in South Tyrol. This means that everyone can find exactly the right ride to suit their own preferences and personal riding style.

Note: This blog post is sponsored.

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