Nordic walking in Latsch-Martell
Discover this health-promoting exercise form in our fascinating Vinschgau mountain world.
Enjoy Nordic Walking, the walking with sticks and quick steps, the easy training for the whole body, power and fitness! Nordic Walking enables all age groups the entry into a smooth training connected right into nature.
On basis of the numerous positive effects and high burning of calories, Nordic Walking is an ideal outdoor training, not only for losing weight (90% of all muscles are activated, 40% more calories are burned than by walking or running at the same speed). Nordic Walking loosens muscle tension in the shoulders and nape of the neck and increases suppleness in the neck-breast area. Besides these areas, arm muscles are also evenly trained and strengthened by the use of high-tech walking sticks. Thus neither muscles, joints nor the heart and circulatory system is in danger of being overtaxed.
Nordic walking tours in Latsch-Martell:
- Biotope Latsch: From the car park of the sports centre, the route leads past the football grounds, tennis courts and tennis hut, where the entry to the biotope is. The way is also marked as a keep-fit trail and goes round a small idyllic fishing pond with areas for picnics
- Path "Jägersteig": Below the ice rink entrance (wooden door) to the Mareinwaal, which crosses the big “keep-fit trail”. Further on this moderately ascending and idyllic path through the woods to the junction with the Forststraße, which goes in the direction of Tarsch. Turn right at the fork before the bridge, follow the path with the sign “Jägersteiger resp. Eisstadion”, past the “water-gathering basin” (picnic spot), to wonderful vantage points and return to the starting point on pleasantly soft wooded ground. Ideal route for the summer months. Refreshment is possible at: Latscherhof
- Tour around the lake: Ideal season mid June to mid October. Behind the Gasthof zum See entry into the easy Forststraße, which leads along the “Zufritt Stausee”. Short, easy ascent to the dam wall and over the asphalt road back to the starting point. Refreshment is possible at: Gasthof zum See.
Tourist office Latsch-Martell
Hauptstraße 38/a – I-39021 Latsch
Phone: +39 0473 623 109