Find accommodation & make a request
from 122 €
Hotel & SPA RESORT Majestic
Wellness hotel | Reischach at Mt. Kronplatz
from 144 €
Hotel Sand
Hiking - biking hotel | Kastelbell-Tschars
from 94 €
Wirtshaushotel Alpenrose
Active hotel | St. Lorenzen at Mt. Kronplatz
from 200 €
Quellenhof Luxury Resort Passeier
Sport & wellness resort | St. Martin in Passeiertal
from 131 €
SONNENHOF Sun/Spa/Panorama
Sporthotel | Pfalzen at Mt. Kronplatz
from 90 €
Hotel Saltauserhof
Wellness hotel | St. Martin in Passeier
from 289 €
Wellness Refugium Alpin Royal
Charm & warmth | St. Johann in Tauferer Ahrntal
from 141 €
Vitalpina Hotel Schulerhof
Active hotel | Plaus near Meran
from 190 €
WINKLER Sport & Spa Resort
Design hotel | St. Lorenzen at Mt. Kronplatz
from 65 €
Landhaus Fux
Residence | Schlanders in the Vinschgau
from 73 €
Hotel & Resort Schlosshof
Charme Hotel | Lana near Meran
from 135,50 €
Hotel Vilpianerhof
Active hotel | Terlan in Southern South Tyrol
from 155 €
Luxury . Ayurveda & SPA | Olang at Mt. Kronplatz
from 110 €
Hotel & Spa Falkensteinerhof
Wellness hotel | Vals in Eisacktal
from 142 €
LANERHOF Active/Spa/Balance
Spa-Hotel | St. Lorenzen at Mt. Kronplatz
from 96 €
Falkensteiner Hotel & Spa Sonnenparadies
Wellness hotel | Terenten at Mt. Kronplatz
from 70 €
Alpwellhotel Burggräfler
Wellness hotel | Tisens near Meran
up to -25%
Hotel Schölzhorn
Hiking and family vacation | Ratschings in Eisacktal
from 100 €
Hotel Tirolerhof
Gourmet hotel | Welsberg-Taisten at Mt. Kronplatz

Saunas in South Tyrol

The sweating room tradition has its origin in Finland and is a constant part of wellness culture in many countries. In South Tyrol too. Popular adventure pools, as well as large and small wellness hotels invite you to relax with heat and steam.

Enjoying the warmth after a long day on the ski slopes, after countless hiking kilometres. Breathing in soothing aromatic scents, recharging your energies… Those who have once entered a sauna, just love it. Sweating is not only relaxing but healthy as well. It flushes out toxic substances, the whole body feels clean down to the pores, the respiratory tract is free. The cold bath afterwards is beneficial for the circulation and immune system.

What does South Tyrol offer for sauna fans?

From mild steam baths with salt and honey peeling to show infusions with 90 °C: The sauna experience in South Tyrol is extremely varied. The most common are the classic Finnish sauna, the cooler bio sauna as well as the steam bath. And there are other options too: Alpine herb sauna, lake event sauna, panoramic clay sauna, Alpine rose and pine wood sauna, stuben sauna and crystal steam bath – there are no limits to fantasy.

Always important: sufficient cooling afterwards! Here, you can frequently choose between ice-cold water basins, natural bathing pond, ice grotto or simply a cold shower. A note at the end: Going to the sauna naked is usual in South Tyrol too. What you have to bring are two large sauna towels – one to sit on in the sauna and one to wrap in afterwards.

Our sauna tips in South Tyrol

CASCADE in Sand in Taufers
CASCADE in Sand in Taufers

The modern CASCADE offers a great variety of special saunas and Keipp cures, as well as spacious outdoor and relax areas.

CASCADE_Sand in Taufers - Manuel Kottersteger
Balneum in Sterzing
Balneum in Sterzing

Four saunas, an outdoor plunge pool and a cooling grotto await you in the sauna area of the Balneum in Sterzing.

Balneum - Klaus Peterlin
Cron4 in Reischach
Cron4 in Reischach

In the indoor and outdoor area of the Cron4 adventure pool you will find numerous saunas, steam baths, cooling facilities and relaxation rooms.

Cron4 - Hannes Niederkofler Photography

Recommended public saunas

In addition to the spacious and luxurious sauna areas of wellness hotels, many adventure pools offer sauna areas. Cron4 in Reischach at the foot of Mt. Kronplatz, for instance, offers a vast selection of saunas. The 3,000 m² sauna landscape with indoor and outdoor area is a paradise for wellness lovers.

The sauna offer by CASCADE in Sand in Taufers as well as Balneum in Sterzing are highly recommended too.

Glacier sauna in Schnals
Glacier sauna in Schnals

The highest sauna in South Tyrol offers an extraordinary wellness experience. It is located next to the “Schöne Aussicht” refuge, high up on the Schnalstal glacier.

IDM Südtirol/Alex Filz


Sweating room with glacier view

If you are looking for a really special sauna experience, you can have it event with a direct view to the glacier in Schnals. The highest, free-standing sauna house in South Tyrol is located next to the “Schöne Aussicht” (beautiful view) hut on 2,845 m of altitude – high up on the icy Hochjoch glacier in Schnals.

In order to offer a curious sauna adventure for the guests, the owner has imported a giant wooden barrel from Lapland. When refreshing in the outdoor pool, that has the shape of a wooden tub you will finally understand why the hut bears this name.

Balneum Sterzing
Balneum Sterzing
Karl-Riedmann-Platz 5 - 39049 - Sterzing
+39 0472 760 107

Current holiday offers

from 106 €
Die Waldruhe

Mountain wellness and long-lasting relaxation – pefect for wellness and nature lovers, for active holidaymakers and relaxation seekers.

To the hotel
7 = 6
Naturhotel Waldheim

Hikes and wellness in Altrei! 7 nights at the price of 6. Relaxation and tranquillity you expect from your holiday.

To the offer
from 230 €
Alpenpalace Spa Retreat

Experience summer in its most beautiful form in sunny Ahrntal - your exclusive hideaway for pure relaxation and glorious sunny days.

To the hotel
from 125 €
Hotel Waldhof

Come to our hotel in Venosta Valley to enjoy moments of tranquility, relaxation and well-being surrounded by nature!

To the hotel
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Belvita Hotels


Selected accommodations in South Tyrol

Lake Spa Hotel SEELEITEN - Kaltern an der Weinstraße in Southern South Tyrol
Top Hotel
Lake Spa Hotel SEELEITEN
Kaltern an der Weinstraße in Southern South Tyrol
5 Excellent

A place to dive into. To blossom. Right in the middle of the sweet south. Between vineyards and the lake. Nature. Experiences. Spa. Gourmet. Lake Lifestyle

from 182 € per day
Hotel Saltauserhof - St. Martin in Passeier in Passeiertal
Top Hotel
Hotel Saltauserhof
St. Martin in Passeier in Passeiertal
4.8 Excellent

A fascinating present reflecting a long history… your hotel Saltauserhof in Passeier near Meran / Merano South Tyrol A hearty welcome to the Hotel Saltauserhof, one of the most beautiful aristocratic

from 90 € per day
Hotel Alpen Tesitin Panorama Wellness Resort - Welsberg-Taisten at Mt. Kronplatz
Top Hotel
Hotel Alpen Tesitin Panorama Wellness Resort
Welsberg-Taisten at Mt. Kronplatz
4.9 Excellent

South Tyrolean friendliness, modern feel-good ambience, magnificent view of the Dolomites, outdoor sun infinity pool with wow effect and 180° dream panorama.

from 199 € per day
AMONTI & LUNARIS Wellnessresort - Steinhaus in Tauferer Ahrntal
Sustainability SVG
Top Hotel
AMONTI & LUNARIS Wellnessresort
Steinhaus in Tauferer Ahrntal
4.7 Excellent

Your NEW AMONTI & LUNARIS WELLNESSRESORT in the Aurina valley with 6.000m² spa area and large Sky Garden.

from 197 € per day