Biking in Vinschgau
Sunny valley slopes, alpine pastures with stunning views, famous lakes and challenging climbs characterise biking in Vinschgau. The region ranges from leisurely rides high above the valley to challenging mountain bike and MTB tours towards the Stelvio/Stilfserjoch Pass, Martello Valley or Schlinig. It is precisely this variety that makes the Vinschgau Valley so interesting: between Lake Reschen, Burgeis, Prad, Latsch and Schlanders, you’ll find a wide variety of tour types within a compact area.
Between Lake Reschen, the alpine pastures & the Stelvio Pass
Biking in Vinschgau thrives on stark contrasts in the landscape. In Upper Vinschgau, Lake Reschen, Burgeis, Mals and Schluderns dominate the scene, whilst further into the valley, destinations such as Latsch, Schlanders or the Martell Valley come more to the fore. Added to this are striking areas such as the Reschener Alm, the Latscher Alm, the Pfaffenseen or the Stelvio Pass, which offer very different experiences: sometimes with panoramic views and proximity to the lake, sometimes with a classic alpine character, and sometimes with a distinctly challenging elevation profile.
Varied cycling tours
Enjoy magnificent trails and unforgettable views to picturesque Lake Reschen and its environs.
Tom Bause - Ferienregion ReschenpassAnyone looking for cycling tours in Vinschgau will find a wide selection to suit various requirements. Typical of the region are, for example:
- Lake Reschen – an enjoyable panoramic loop in Upper Vinschgau, explicitly described as a tour for connoisseurs.
- From Schluderns to Lake Reschen – a longer route of 54.3 km, leading from the valley via St. Valentin to Lake Reschen.
- Churburg – a scenic panoramic tour around Mals, Matsch, Tanas and Schluderns with cultural links to Churburg Castle and Glurns.
- Latscher Alm – a classic mountain bike tour featuring a steep climb and a more challenging trail.
- Pfaffenseen – varied loop from Burgeis via Lake Haidersee and the Zerzertal valley with a challenging downhill section.
- Uinaschlucht – striking tour featuring an alpine path, a waterfall and a short section where you have to carry your bike.
- Zufallhütte – long tour into the Martelltal valley featuring a dam, lakeside paths and a gravel climb to the hut.
- Prad – Stilfserjoch Pass – a very demanding route for ambitious cyclists featuring long hairpin bends and alpine terrain.
It is precisely this diversity that makes cycling in this region so appealing: from more relaxed rides by the lake to physically demanding tours in high-alpine surroundings, there is plenty to choose from.
Active adventures in a region with a distinctive character
A cycling holiday in Vinschgau combines sporting activity with a landscape that stands out distinctly from many other cycling areas. The dry climate, the sunny slopes and the vast elevation difference between the valley floor and high-altitude destinations give the region a unique character. Anyone cycling by mountain bike in Vinschgau therefore not only experiences varied routes, but also a region where lakes, alpine pastures, historic sites and striking mountains are particularly close together.
Frequently asked questions
Which bike tours in Vinschgau are more suitable for leisurely cyclists?
Especially around Lake Reschen, there are more leisurely routes offering panoramic views and a comparatively relaxed atmosphere. Sections close to the valley and longer loops without overly technical demands can also be suitable for this.
Are there also challenging MTB tours in the region?
Yes, these include tours such as Prad – Stelvio Pass, Latscher Alm, Pfaffenseen, Uinaschlucht or the Zufallhütte. Although they differ in character, they require significantly more fitness, technical skill or endurance.
What makes biking in Vinschgau special?
What makes it special is above all the combination of a sunny valley, striking elevation changes and well-known destinations such as Lake Reschen, the Stelvio Pass, the Latscher Alm or the Martell Valley. As a result, the region offers a variety of cycling experiences within a compact area.








