Mountain Paradise Yoga

During the five days of this event series, yoga units with different focuses and yoga styles await you in several locations in the Ahrntal valley. Whether you are a beginner or yoga expert, professional yoga teachers will take you into the world of asanas, breathing exercises, deep relaxation and meditation. 

Programme Mountain Paradise Yoga 2022

Wednesday, 29 June:

• 6:30-7:45 pm: Evening flow at the rooftop terrace of the Restaurant Stochas in Steinhaus

Thursday, 30 June: 

• 9:00-10:00 am: Feel-good flow for the back, neck and shoulders at the mountain inn Platterhof in St. Johann, with hike and yoga breakfast
• 6:00-7:00 pm: Hatha/Vinyasa Flow in the garden of the Alpenpalace in St. Johann, followed by meditation

Friday 1 July: 

• 9:00-11:00 am: guided Kneipp walk on the Prettau health path

Saturday, 2 July: 

• 6:30-7:30 pm: Ayurveda lecture with Ayurvedic finger food in the hall of the tourist office in Luttach

Sunday, 3 July: 

• From 8:30 am: 108 sun salutations and breakfast at the Kristallalm on the Klausberg

All units can be booked as a package or individually.