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from 110 €
Familienhotel Bella Vista
Family holidays | Trafoi in Vinschgau
from 142 €
LANERHOF Active/Spa/Balance
Spa-Hotel | St. Lorenzen at Mt. Kronplatz
from 70 €
Alpwellhotel Burggräfler
Wellness hotel | Tisens near Meran
s
from 73 €
Hotel & Resort Schlosshof
Charme Hotel | Lana near Meran
s
from 65 €
Landhaus Fux
Residence | Schlanders in the Vinschgau
from 118 €
Granpanorama Hotel StephansHof
Winter sports | Villanders in Eisacktal
from 200 €
Quellenhof Luxury Resort Passeier
Sport & wellness resort | Passeiertal
from 131 €
SONNENHOF Sun/Spa/Panorama
Sporthotel | Pfalzen at Mt. Kronplatz
s
from 144 €
Hotel Sand
Hiking - biking hotel | Kastelbell-Tschars
s
from 289 €
Wellness Refugium Alpin Royal
Charm & warmth | St. Johann in Tauferer Ahrntal
s
from 90 €
Hotel Saltauserhof
Wellness hotel | St. Martin in Passeier
from 135,50 €
Hotel Vilpianerhof
Active hotel | Terlan in Southern South Tyrol
from 221 €
Alpenpalace Luxury Hideaway & Spa Retreat
Exclusive well-being oasis | St. Johann in Tauferer Ahrntal
from 190 €
WINKLER Sport & Spa Resort
Design hotel | St. Lorenzen at Mt. Kronplatz
s
from 94 €
Wirtshaushotel Alpenrose
Active hotel | St. Lorenzen at Mt. Kronplatz
The NEW South Tyrol Blog
The best stories from South Tyrol - Get inspired!
from 110 €
Hotel & Spa Falkensteinerhof
Wellness hotel | Vals in Eisacktal
s
from 158 €
Viktoria Alpine Spa Resort
Wellnesshotel | Hafling near Meran
from 174 €
MIRABELL DOLOMITES HOTEL
Luxury . Ayurveda & SPA | Olang at Mt. Kronplatz
7 = 6
Naturhotel Waldheim
Active hotel | Altrei in Southern South Tyrol

Wellness treatments in South Tyrol

Wellness in South Tyrol smells like mountain pines and pinewood. Like fragrant Alpine herbs, fresh fruit and other essences of South Tyrolean nature. Crystal-clear air, the Alpine altitude and fantastic mountain views make each wellness treatment twice as much effective.

Today, many hotels in South Tyrol offer a large variety of beauty and spa treatments made by a professional staff. The offer goes far beyond the classic full-body massages: from shiatsu, Tibetan singing bowl and acupuncture treatments to Cleopatra baths, peeling with salt from the Dead Sea and much more.

However, if you are looking for “wellness made in South Tyrol”, you are offered many possibilities too. Not for nothing, the soothing and beneficial effect of hay baths, fresh source water and curative herbs have been applied in South Tyrol since many centuries. The power of nature and traditional home remedies are highly important. For relieving tensions and pains or just for meeting the need for relaxation.

South Tyrolean wellness treatments - 3 tips

Biological hay by Walter Moosmair from Niedersteinerhof in St. Leonhard in Passeier
Biological hay by Walter Moosmair from Niedersteinerhof in St. Leonhard in Passeier

Hay from the biological mountain slopes in Passeiertal

Internet Consulting - Patrick Kammerlander
Biological hay by Walter Moosmair from Niedersteinerhof in St. Leonhard in Passeier
Biological hay by Walter Moosmair from Niedersteinerhof in St. Leonhard in Passeier

Hay from the biological mountain slopes in Passeiertal

Internet Consulting - Patrick Kammerlander
Biological hay by Walter Moosmair from Niedersteinerhof in St. Leonhard in Passeier
Biological hay by Walter Moosmair from Niedersteinerhof in St. Leonhard in Passeier

Hay from the biological mountain slopes in Passeiertal

Internet Consulting - Patrick Kammerlander

South Tyrolean hay bath

Without any doubt, the hay bath is a classic wellness treatment in South Tyrol. Here, the farmers had already known for a long time, how pleasant essential oils of Alpine herbs are for the body. After the exhausting work on the fields, they frequently relaxed onto the hay warmed up by the sun – and were fresh and lively afterwards. No muscle ached, they were relaxed and regenerated.

The effect is the same today – also without working on the fields before. A hay bath warms up the body and regenerates it being gentle on the circulation. It stimulates the metabolism, detoxifies and relaxes gently. Tiredness and back pain will disappear.

Mountain pines from Sarntal
Mountain pines from Sarntal

Since more than 100 years, a biological essential oil is recovered from needles, tips and cones of pines. It is beneficial for the body and soul.

Eschgfeller – Atem der Berge/ Helmuth Rier
Mountain pines from Sarntal
Mountain pines from Sarntal

Since more than 100 years, a biological essential oil is recovered from needles, tips and cones of pines. It is beneficial for the body and soul.

Eschgfeller – Atem der Berge/Helmuth Rier
Mountain pines from Sarntal
Mountain pines from Sarntal

Since more than 100 years, a biological essential oil is recovered from needles, tips and cones of pines. It is beneficial for the body and soul.

Eschgfeller – Atem der Berge/Helmuth Rier

 

Pine oil massage

Mountain pines are certainly among the most traditional medical plants in South Tyrol. In Sarntal, these coniferous trees grow under special conditions – and have always been used as a natural remedy. Essential mountain pine oil is processed by distilling the needles and tips of tree branches.

This oil does not only smell like you were emerged into a forest and nature – it also has a very special power. A massage with pine oil is a special care for your skin, releases tensions and stimulates blood circulation. It dissolves mucus and is soothing for the respiratory system and the intense scent vitalizes the body and soul.

South Tyrolean apples
South Tyrolean apples

The crunchy, juicy and sweet fruit from South Tyrol is cultivated in different regions.

Tourismusverein Natz-Schabs - Hannes Niederkofler

 

South Tyrolean apple bath

Round, colourful and crispy: Apples playing an important role in South Tyrolean agriculture are healthy energisers. In the wellness areas, this juicy pome fruit is frequently used as well. In fact, apples are also rich in vitamins, minerals and other precious ingredients – and these have really positive effect on the whole body.

A warm apple bath allows the skin to absorb the active ingredients of apples perfectly. It stimulates circulation, is revitalising, rejuvenating and purifying. Strained muscles will become relaxed, the skin soft and smooth.

Current holiday offers

from 125 €
Hotel Waldhof

Come to our hotel in Venosta Valley to enjoy moments of tranquility, relaxation and well-being surrounded by nature!

To the hotel
from 122 €
Hotel & SPA RESORT Majestic

TOP hotel ****s in Pustertal - large garden with swimming pool, natural bathing pond, saunas, guided hikes and much more!

To the hotel
from 141 €
Vitalpina Hotel Schulerhof

A dream holiday - for active guests who enjoy relaxation, culinary delights, and friendly interactions.

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from 100 €
Hotel Tirolerhof

Welcome to the Tirolerhof at the gateway to the Gsieser Valley. Your perfect place for active holidays and pure relaxation!

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Wellness

Selected accommodations in South Tyrol

AMONTI & LUNARIS Wellnessresort - Steinhaus in Tauferer Ahrntal
Sustainability SVG
Top Hotel
AMONTI & LUNARIS Wellnessresort
Steinhaus in Tauferer Ahrntal
4.7 Excellent

Your NEW AMONTI & LUNARIS WELLNESSRESORT in the Aurina valley with 6.000m² spa area and large Sky Garden.

from 197 € per day
Lake Spa Hotel SEELEITEN - Kaltern an der Weinstraße in Southern South Tyrol
Top Hotel
Lake Spa Hotel SEELEITEN
Kaltern an der Weinstraße in Southern South Tyrol
5 Excellent

A place to dive into. To blossom. Right in the middle of the sweet south. Between vineyards and the lake. Nature. Experiences. Spa. Gourmet. Lake Lifestyle

from 182 € per day
Hotel Alpen Tesitin Panorama Wellness Resort - Welsberg-Taisten at Mt. Kronplatz
Top Hotel
Hotel Alpen Tesitin Panorama Wellness Resort
Welsberg-Taisten at Mt. Kronplatz
4.9 Excellent

South Tyrolean friendliness, modern feel-good ambience, magnificent view of the Dolomites, outdoor sun infinity pool with wow effect and 180° dream panorama.

from 199 € per day
Hotel Saltauserhof - St. Martin in Passeier in Passeiertal
Top Hotel
superior
Hotel Saltauserhof
St. Martin in Passeier in Passeiertal
4.8 Excellent

A fascinating present reflecting a long history… your hotel Saltauserhof in Passeier near Meran / Merano South Tyrol A hearty welcome to the Hotel Saltauserhof, one of the most beautiful aristocratic

from 90 € per day
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